Every self-respecting man always wants to please his woman. But to achieve this, you need to feel energetic, active and young, and most importantly, to be healthy. Most importantly, an intimate meaningIn, a man has complete confidence in himself and his abilities. It is about vitamins to improve potency for men that this article will explain.
power concept
Sexual potency is the ability of the human body to have sexual intercourse. In another way it is called masculine power. And in a broader sense - the ability to lead a sexual life. Usually this concept equates to the sexuality of men. That is, the power of men in sex, and also reflects the tension of the penis. Let us analyze how arousal occurs. First, testosterone is activated, creating a nerve impulse to the hypothalamus.
Blood entering the penis fills the cavernous space and the penis becomes enlarged. With an erection, the bladder sphincter contracts. This is to prevent sperm from entering the bladder. Male orgasm in the prostate glandReleases testosterone. Sperm are excreted into the vas deferens, then enter the urethra. Thus ejaculation appears.
This concept does not apply to the female body, that is, to female potency, as they cannot give a clear formulation. However, unlike female menopause, male menopause has only pathological symptoms.
With changes in the environment and emotional arousal, the peak of potency in men can be achieved by any number of psychological and emotional actions.
Factors affecting male potency:
- Time.
- Ages.
- Experience.
- Passion.
Short-term excesses also occur, this can be seen in military personnel who have recently been decapitated, and in men over 65 years of age. In older men, in the absence of sexual intercourse for 2 months, until the onset of impotence, the overdose can stop completely.
Continuous use of alcohol and drugs can lead to the development of certain diseases that lead to impotence.
In addition, anabolic steroids, which are used in bodybuilding, and various narcotic substances, cause a rapid loss of potency.
What does power improvement depend on?
To improve erection, it is necessary to take various vitamins, high-quality foods, hormones that increase the level of testosterone in men's body.
First of all, a man should exclude certain foods from his daily diet:
- Cholesterol.
- Different types of coffee.
- Salt.
- Alcohol and cigarettes.
- energy drinks.
Alcoholic and energy drinks are the most dangerous not only for the male reproductive system, but for the body as a whole. Firstly, because they are not all made from a high-quality product, and secondly, they contain various food additives made by chemical meanswhich are very important for human health.
The main product that negatively affects the male hormone, testosterone, is coffee. It is caffeine that lowers the level of testosterone in a man's body.
Products that are useful for improving potency:
- Rye bread.
- Various infusions of nettle.
- Honey and nuts.
- Honey and Ginger.
- Dandelion brew.
After 40 years a man begins to suffer from a decrease in potency, sexual activity and erection. Such loss may be associated with a decrease in testosterone.
There are several points with which you can improve potency:
- regular sex.
- Healthy and right lifestyle.
- normal weight.
- Periodic and good rest.
- Phytotherapy.
- regular sports activities.
vitamins to improve potency
Taking vitamins is essential for increasing potency and erection in men. However, it is only through complex use that you can achieve good results and feel full.
Essential vitamins for men to improve potency and increase erection:
- a. The most common vitamin, widely used to treat many diseases. This vitamin contains carotene, which ensures good immune function. Vitamin prevents the passage of various infections and inflammatory processes.
- E. This vitamin balances the function of the endocrine glands, that is, the pituitary gland, which produces sex hormones and increases the maturation of sperm.
- C. Basically, this vitamin is used in any preventive work on prostate diseases. It increases testosterone and also produces hormones of happiness.
- And many other vitamins too: D, all the B vitamins.
There is a wide variety of vitamins that encourage the improvement of male potency.
In addition to vitamins, it is allowed to use trace elements:
- Zinc.
- Calcium.
- Potassium.
- Selenium.
- Magnesium.
In addition to the natural vitamins mentioned above, it is possible to use drugs that contain a sufficient amount of vitamins.
It is best to take vitamins that perfectly heal the body, stimulate the reproductive system.
hormonal drugs
In addition to vitamins for men to improve potency, there are hormonal drugs. Let's deal with the male hormone in general. Testosterone, or dihydrotestosterone. These hormones are the most important in the life of men. When testosterone enters the bloodstream, itThis creates aggression in a man. In addition, these hormones control beard growth and the appearance of bald spots, reduce voice and help to navigate in space - in general, everything that menseparates women from
But testosterone is also present in the female body, only in small amounts, as in men - female estrogen. An increased amount of estrogen in the male body can cause an increase in body weight in men.
Hormonal drugs for men are called androgenic.
Hormonal drugs for men are available in several forms:
- Capsule.
- pills.
- Ointment.
- Transplant.
- band aids.
Each species has its own characteristics
Any hormonal drugs should be prescribed by a doctor, and also an individual dosage is being examined for each person, since the hormonal background in people is different. It is necessary to take into account the fact that any hormonal agent may be different from the other. Acts on the internal organs. Hormones can be prescribed for allergies, various infections and other diseases. Hormone powder tablets are also widely consumed.
It should be borne in mind that the incorrect use of hormonal pills can lead to the development of prostate cancer.
But the most effective are hormonal gels or ointments, as they are easily and quickly absorbed in the area of application, so you can feel the result faster. But contraindications may come to light in the form of irritation on the body.
Of course, every man wants to bring his beloved to orgasm. According to statistics, about 60% of women cannot experience it. So you need to make efforts to increase potency and improve erection.
Here are some ways to make your loved one feel good:
- Kamasutra can help with this by changing sexual positions.
- Improve your potency, which can prolong the task for up to an hour.
- Sensitive areas of woman's body. G-spot.
what is the matter?
This concept was proposed by a German gynecologist in the 50s of the 20th century. This is the space in front of the vagina, which is located at a depth of 7 cm. In a woman's agitated state, you can feel this point in the upper part. It is a small ball that has a different surface to touch than other parts of the body. Mechanical organs to stimulate her. With the intervention of the woman will experience pleasure. However, this point may be in a different sphere, everything is individual, so a man is obliged to find this point gradually.
So, vitamins and minerals can enter the body through a balanced diet and a healthy lifestyle. It is also recommended to use vitamins that improve the immune system as a whole, as it contributes to a man's health in general. and will help to say goodbye to problems in bed.